Aggies Grocery Shopping Guide

 

Sponsored buy  Metawatch Inkjet Supplies
Home

Shopping Guide
WEB VIEW   Shopping List       Print Out               Add Items                FAQ

Seasonal Items
Fruits &Vegetables
Fish
Holidays            Safety Tips

Recipes
Flank Steak     Scalloped Potatoes
Spaghetti
Caesar Salad
Cheese Bread
Archives

Freezing Tips
Meats
Vegetables
Baked Goods
Fruits

Coverage Area Ontario                    a) Independent
b) Price Chopper            c) Pharmaprix
Quebec                    a) IGA                              b) Metro                          c) Proxim                         d) Super C                

Other       FlyerMall.com

Seasonal Fruits & Vegetables

Looking for the best deals on fruits and vegetables ? 

Make sure you purchase them in the following months when they are in season

Winter- January, February

 
Avocados
Broccoli
Brussels Sprouts
Cabbage
Chinese Cabbage
Cauliflower
Celery Root
Chicory
Fennel
Grapefruit
Greens
Wild Mushrooms
Mandarin Oranges
Sweet Oranges
Pears
Spinach
Sweet Potatoes

Spring- March, April, May

 

Asparagus
Avocados
Basil
Beans
Beets
Berries
Broccoli
Cabbage
Chinese Cabbage
Cucumbers
Radish
Head or Iceberg Lettuce
Mangoes
Okra
Sweet Oranges
Papayas
Peas
Chile Peppers
Sweet Peppers
Rhubarb
Shallots
Spinach
Summer Squash
Turnips

Summer- June, July, August

 

Apricots
Basil
Beans
Beets
Berries
Cherries
Corn
Cucumbers
Dates
Figs
Grapes
Mangoes
Melons
Okra
Peaches
Chile Peppers
Sweet Peppers
Plums
Summer Squash
Tomatoes
Watermelon

Fall- September, October, November

 

Apples
Broccoli
Brussel Sprouts
Cabbage
Chinese Cabbage
Cauliflower
Celery Root
Chicory
Cranberries
Cucumbers
Dates
Fennel
Grapes
Greens
Head or Iceberg Lettuce
Leaf Lettuce
Mushrooms
Nuts
Okra
Mandarin Oranges
Pears
Chile Peppers
Sweet Peppers
Persimmons
Pomegranates
Quince
Shallots
Spinach
Winter Squash
Star Fruit
Sweet Potatoes



    

    Contact Us

    

      
      

      
      
      

      

        

        

        Aggie receives no compensation from 
        Metawatch for her input to this site. 

        

      

      

        

        

        If she helped you save a dollar why not 
        encourage her to continue her efforts by leaving her a donation. 
        

        

      

      

        

        

        All donations will be provided 100% to Aggie 
        for her efforts. 

        

      

      

        

        

        Everyone leaving a donation for Aggie will 
        also receive a copy of this weeks unpublished 
        family favorite recipe.

        

      

      

        

        

        All recipes published on this web site or 
        vial email are © copyrighted. 

        

      

    

    		
    
    
    

    

    Aggie at home in her kitchen

    Shopping is only the first step

    

    

    

    Flank Steak

    A family favorite for all seasons

    

    

    

    Spaghetti and Caesar Salad

    A taste sensation